Redmon Bongo Buckets

Christmas Sales Redmon Bongo Buckets 201

Dec 31, 2011 06:42:06

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Redmon Bongo Buckets

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Christmas Sales Redmon Bongo Buckets Feature

  • Storage made easy
  • Folds flat for easy storage
  • Made of durable nylon; dimensions 15" by 17"
  • Velcor closures
  • Two carrying handles


Christmas Sales Redmon Bongo Buckets Overview

These bright colored durable nylon fabric buckets are great for storage and classroom organization. May be used as ball totes, block storage and more! Fold flat when not in use to maximize space. Orange measures 9" x 10", pink 11" x 13", green 13" x 15" and blue 15" x 17". Color may vary.



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Who Invented Ice Cream?

Unlike pottery, arrow heads and metal tools, traces of ancient ice creams are not really something that archaeologists can unravel. The ice cream history is therefore elusive and not very well known. People living in climates where ice and snow formed naturally are believed to have enjoyed a form of sorbet since prehistoric time by flavouring snow with fruit, berries and honey. This was probably especially popular in warm regions with high mountains, since snow could be gathered from the high altitudes and brought down to regions where it provided much sought after relief from the heat.

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Even though ice cream itself leaves no visible mark in ancient history, items and buildings used for its creation can. Icehouses are for instance known to have existed as early as 2,000 years B.C. in Mesopotamia. Wealthy Mesopotamians had them built along the River Euphrates and used them to store food. We also know from historical sources that several Egyptian pharaohs ordered ice to be shipped to them in the hot and sunny regions in which they lived.

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Once of the earliest known instances of true sorbet - not only ice and ice houses - are the honey and fruit flavoured snow cones that you could buy in Athenian markets during the 5th century BC. Later on, the Romans adopted a lot of Greek traditions, ice cream eating included. The Roman emperor Nero who reigned from 54 to 68 AD did for instance have ice transported to Rome from the mountains and mixed with fruit and toppings.

In 400 B.C. the Persians invented a cool pudding made from vermicelli and rosewater. This chilled treat tastes a bit like a blend of sorbet and rice pudding, and was often mixed with fruits and saffron. Ice was quite readily available to wealthy Persians since they owned so called yakhchals; naturally cooled refrigerators in which ice collected from the mountains could be stored for longer periods of time.

The Arabs play an important role in the history of ice cream since they began using sugar and syrup instead of honey. In the 10th century B.C., sweet ice cream flavoured with fruits and nuts could be purchased in all major Arab cities. The Arabs also began adding milk to the ice-cream, making it more similar to the type of diary based ice-cream that is most widespread today.

It has been hard to determine when the Chinese began enjoy Chinese ice cream, but the first type of Chinese ice cream is believed to have been flavoured with sugar and sold during the warm summer season. Most historians agree that the upper class enjoyed ice-creamed flavoured with fruit juices during the Song Dynasty (960-1279 B.C.) According to "History of food" by Toussaint-Samat the Chinese may even have created a special ice-cream creation method earlier than the Song Dynasty. This method involved pouring snow and saltpetre over containers filled with syrup. Salt will lower the freezing point of water to subzero. Diary products are still rare in Chinese food, but according to legend Mongols introduced the custom of drinking milk to the Chinese during the Yuan Dynasty and this eventually led to the invention of milky ice-cream.

Who Invented Ice Cream?
Storage Boxes Kids

Christmas Sales JJ Cole Collections Storage Box, Cocoa Stripe, 6.5" 201

Dec 30, 2011 07:20:55

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Christmas Sales JJ Cole Collections Storage Box, Cocoa Stripe, 6.5" Feature

  • Perfect for storing diapers, toys and other accessories
  • Collapses for easy storage
  • Comfortable handles for easy transport
  • Stylish colors and fabrics coordinate with any nursery


Christmas Sales JJ Cole Collections Storage Box, Cocoa Stripe, 6.5" Overview

JJ Cole 6.5" Box - Cocoa Stripe

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Signs and Symptoms of Substance Abuse-Overdose Assistance

Please keep in mind your purpose for trying to find out if someone is doing alcohol and/or drugs- To Identify and Help rather than Catch and Punish.

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General: General and specific guides to detection of alcohol and drug use, and definition of addiction.

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Contents:I. General Guide to Detection

II. Definition of Addiction

III. Pupil Dilation

IV. Signs and Symptoms

V. Paraphernalia a) S/S Chart Version

VI. Drug Facts

VII. Articles and Other Resources

VIII. Drug Pictures/Resources

IX. Topics

X. Additional Articles (Alcoholism, Drugs, Teenage Addiction, Interventions)

XI. Overdose and Emergency Intervention Techniques

I. Specific: General Guide to Detection

Abrupt changes in work or school attendance, quality of work, work output, grades, discipline.

Unusual flare-ups or outbreaks of temper. Withdrawal from responsibility. General changes in overall attitude. Deterioration of physical appearance and grooming.

Wearing of sunglasses at inappropriate times. Continual wearing of long-sleeved garments particularly in hot weather or reluctance to wear short sleeved attire when appropriate. Association with known substance abusers. Unusual borrowing of money from friends, co-workers or parents. Stealing small items from employer, home or school. Secretive behavior regarding actions and possessions; poorly concealed attempts to avoid attention and suspicion such as frequent trips to storage rooms, restroom, basement, etc.

II. Specific: DSM-IV Definition of Addiction

A maladaptive pattern of substance use, leading to clinically significant impairment or distress, as manifested by three (or more) of the following, occurring at any time in the same 12-month period:

(1) Tolerance, as defined by either of the following:

a. A need for markedly increased amounts of the substance to achieve intoxication or desired effect.

b. Markedly diminished effect with continued use of the same amount of the substance.

(2) Withdrawal, as manifested by either of the following:

a. The characteristic withdrawal syndrome for the substance

b. The same (or a closely related) substance is taken to relieve or avoid withdrawal symptoms. (

3) The substance is often taken in larger amounts or over a longer period than was intended (loss of control).

(4) There is a persistent desire or unsuccessful efforts to cut down or control substance use (loss of control). (

5) A great deal of time is spent on activities necessary to obtain the substance, use the substance, or recover from its effects (preoccupation).

(6) Important social, occupational, or recreational activities are given up or reduced because of substance use (continuation despite adverse consequences).

(7) The substance use is continued despite knowledge of having a persistent or recurrent physical or psychological problem that is likely to have been caused or exacerbated by the substance (adverse consequences).

III. Specific: Pupil Dilation

Before you do anything, consider this. There are two trains of thought prior to detection and intervention. One thought is to catch and punish, and the other is to identify and help- remember why you are doing this, and the intervention will turn out much better.

Note: A 6mm, 7mm, or 8mm pupil size could indicate that a person is under the influence of cocaine, crack, and meth, hallucinogens, crystal, ecstasy, or other stimulant. A 1mm or 2mm pupil size could indicate a person under the influence of heroin, opiates, or other depressant. A pupil close to pinpoint could indicate use. A pupil completely dilated could indicate use. Blown out wide pupils are indicative of crack, methamphetamine, cocaine, and stimulant use. Pinpoint pupils are indicative of heroin, opiate, depressant use.

Other causes of pupil dilation

IV. Specific: Signs and Symptoms

Alcohol: Odor on the breath. Intoxication. Difficulty focusing: glazed appearance of the eyes. Uncharacteristically passive behavior; or combative and argumentative behavior. Gradual (or sudden in adolescents) deterioration in personal appearance and hygiene. Gradual development of dysfunction, especially in job performance or schoolwork. Absenteeism (particularly on Monday). Unexplained bruises and accidents. Irritability. Flushed skin. Loss of memory (blackouts). Availability and consumption of alcohol becomes the focus of social or professional activities. Changes in peer-group associations and friendships. Impaired interpersonal relationships (troubled marriage, unexplainable termination of deep relationships, alienation from close family members).

Marijuana/Pot: Rapid, loud talking and bursts of laughter linearly stages of intoxication. Sleepy or stupor in the later stages. Forgetfulness in conversation. Inflammation in whites of eyes; pupils unlikely to be dilated. Odor similar to burnt rope on clothing or breath. Tendency to drive slowly - below speed limit. Distorted sense of time passage - tendency to overestimate time intervals. Use or possession of paraphernalia including roach clip, packs of rolling papers, pipes or bongs. Marijuana users are difficult to recognize unless they are under the influence of the drug at the time of observation. Casual users may show none of the general symptoms. Marijuana does have a distinct odor and may be the same color or a bit greener than tobacco.

Cocaine/Crack/Methamphetamines/Stimulants: Extremely dilated pupils. Dry mouth and nose, bad breath, frequent lip licking. Excessive activity, difficulty sitting still, lack of interest in food or sleep. Irritable, argumentative, nervous. Talkative, but conversation often lacks continuity; changes subjects rapidly. Runny nose, cold or chronic sinus/nasal problems, nose bleeds. Use or possession of paraphernalia including small spoons, razor blades, mirror, little bottles of white powder and plastic, glass or metal straws.

Depressants: Symptoms of alcohol intoxication with no alcohol odor on breath (remember that depressants are frequently used with alcohol). Lack of facial expression or animation. Flat affect. Flaccid appearance. Slurred speech. Note: There are few readily apparent symptoms. Abuse may be indicated by activities such as frequent visits to different physicians for prescriptions to treat" nervousness", "anxiety"," stress", etc.

Narcotics/Prescription Drugs/Opium/Heroin/Codeine/Oxycontin: Lethargy, drowsiness. Constricted pupils fail to respond to light. Redness and raw nostrils from inhaling heroin in power form. Scars (tracks) on inner arms or other parts of body, from needle injections. Use or possession of paraphernalia, including syringes, bent spoons, bottle caps, eyedroppers, rubber tubing, cotton and needles. Slurred speech. While there may be no readily apparent symptoms of analgesic abuse, it may be indicated by frequent visits to different physicians or dentists for prescriptions to treat pain of non-specific origin. In cases where patient has chronic pain and abuse of medication is suspected, it may be indicated by amounts and frequency taken.

Inhalants: Substance odor on breath and clothes. Runny nose. Watering eyes. Drowsiness or unconsciousness. Poor muscle control. Prefers group activity to being alone. Presence of bags or rags containing dry plastic cement or other solvent at home, in locker at school or at work. Discarded whipped cream, spray paint or similar chargers (users of nitrous oxide). Small bottles labeled" incense" (users of butyl nitrite).

Solvents, Aerosols, Glue, Petrol: Nitrous Oxide - laughing gas, whippits, nitrous. Amyl Nitrate - snappers, poppers, pearlers, rushamie, .Butyl Nitrate - locker room, bolt, bullet, rush, climax, red gold. Slurred speech, impaired coordination, nausea, vomiting, slowed breathing. Brain damage, pains in the chest, muscles, joints, heart trouble, severe depression, fatigue, loss of appetite, bronchial spasm, sores on nose or mouth, nosebleeds, diarrhea, bizarre or reckless behavior, sudden death, suffocation.

LSD/Hallucinogens: Extremely dilated pupils, (see note below). Warm skin, excessive perspiration and body odor. Distorted sense of sight, hearing, touches; distorted image of self and time perception. Mood and behavior changes, the extent depending on emotional state of the user and environmental conditions Unpredictable flashback episodes even long after withdrawal (although these are rare). Hallucinogenic drugs, which occur both naturally and in synthetic form, distort or disturb sensory input, sometimes to a great degree. Hallucinogens occur naturally in primarily two forms, (peyote) cactus and psilocybin mushrooms.

Several chemical varieties have been synthesized, most notably, MDA , STP, and PCP. Hallucinogen usage reached a peaking the United States in the late 1960's, but declined shortly thereafter due to a broader awareness of the detrimental effects of usage. However, a disturbing trend indicating resurgence in hallucinogen usage by high school and college age persons nationwide has been acknowledged by law enforcement. With the exception of PCP, all hallucinogens seem to share common effects of use. Any portion of sensory perceptions may be altered to varying degrees. Synesthesia, or the "seeing" of sounds, and the "hearing" of colors, is a common side effect of hallucinogen use. Depersonalization, acute anxiety, and acute depression resulting in suicide have also been noted as a result of hallucinogen use. Note: there are some forms of hallucinogens that are considered downers and constrict pupil diameters.

PCP: Unpredictable behavior; mood may swing from passiveness to violence for no apparent reason. Symptoms of intoxication. Disorientation; agitation and violence if exposed to excessive sensory stimulation. Fear, terror. Rigid muscles. Strange gait. Deadened sensory perception (may experience severe injuries while appearing not to notice). Pupils may appear dilated. Mask like facial appearance. Floating pupils, appear to follow a moving object. Comatose (unresponsive) if large amount consumed. Eyes may be open or closed.

Ecstasy: Confusion, depression, headaches, dizziness (from hangover/after effects), muscle tension, panic attacks, paranoia, possession of pacifiers (used to stop jaw clenching), lollipops, candy necklaces, mentholated vapor rub, severe anxiety, sore jaw (from clenching teeth after effects), vomiting or nausea (from hangover/after effects)

Signs that your teen could be high on Ecstasy: Blurred vision, rapid eye movement, pupil dilation, chills or sweating, high body temperature, sweating profusely, dehydrated, confusion, faintness, paranoia or severe anxiety, trance-like state, transfixed on sites and sounds, unconscious clenching of the jaw, grinding teeth, very affectionate.

V. DRUG SIGNS & SYMPTOMS

Stimulants (Cocaine, Ecstasy, Meth., Crystal)

Depressants (Heroin, Marijuana, Downers)

Hallucinogens (LSD)

Narcotics (Rx. Medications)

Inhalants (Paint, Gasoline, White Out)

PCP

Alcohol

Note: Paraphernalia- Keep in mind, that you may not find drugs, if you are searching for them, but you can usually find the paraphernalia associated with use.

VI. Specific: Drug Facts

Includes identifiers, definitions, language of users and dealers. Drug Terms Slang and Street Terms

VII. Specific: Articles and Other Resources

This the additional information for brain chemistry and the drug user)

VIII. Specific: Drug Pictures/Resources from the DEA

CHEMICAL CONTROL

INTRODUCTION TO DRUG CLASSES

NARCOTICS Narcotics of Natural Origin

Opium, Morphine, Codeine, Thebaine

Semi-Synthetic Narcotics

Heroin Hydromorphone Oxycodone Hydrododone

Synthetic Narcotics

Meperidine

Narcotics Treatment Drugs

Methadone Dextroproxyphene Fentanyl Pentazocine Butorphanol

DEPRESSANTS Barbiturates

Controlled Substances Uses and Effects (Chart) Benzodiazepines Gamma

Hydroxybutric AcidParaldehyde, Chloral HydrateGlutethimide 7

MethaqualoneMeprobamate

Newly Marketed Drugs

STIMULANTS Cocaine Amphetamines

Methcathinone, Methylphenidate

ANORECTIC DRUGS hat

CANNABIS Marijuana Hashish Hashish Oil

HALLUCINOGENS LSD Psilocybin & Psiocyn and Other Tryptamines Peyote & Mescaline MDMA (Ecstasy) & Other Phenethylamines Phencyclidine (PCP) & Related Drugs Ketamine

STEROIDS

INHALANTS

IX. Specific: NICD Topics

Do you have questions relating to addiction /addictions / substance abuse? Contact us...Health Info and Videos Medical issues updated weekly. Family Resources for the family, intervention information, support, and counseling. Medical information, doctor and specialists directory, terminology and dictionary of terms. Treatment.

The Villa at Scottsdale- Providing a full continuum of care for the treatment of alcoholism and drug addiction.

Alcohol and Drug Addiction Survival Kit

General: A series, for the individual, family, friends, employers, educators, professionals, etc. on prevention, intervention, treatment, recovery, relapse prevention, support, and other issues relating to alcoholism and drug addiction.

1. Prevention- Includes tips on how to talk to your kids about alcohol, tobacco, and drugs.

2. Detection of Signs and Symptoms- A guide to detection of alcohol and various drug usage.

3. Definition of Addiction- A DSM-IV definition of exactly what constitutes alcoholism and drug addiction.

4. Intervention- Interventions can and do work. We will show you how to do it effectively.

5. Treatment & Housing- A treatment center and halfway house locator.

6. Support- Some guides to how to support someone while they are in treatment.

7. After Care- What to do prior to and after release from treatment.

8. Recovery / Relapse Prevention- Addiction can surface again, in the form of relapse.

9. Other Issues- Issues to think about regarding those affected by substance abuse, as well as those around them.

10. References- A list of those who contributed to this series of articles.

Articles Medical Today Dr. William Gallagher takes us through his use of DNFT with his patients. Psychotherapy Today Psychologist Jim Maclaine keeps us up to date with his articles of insight, therapy, and healing. Counseling Today Therapist Thom Rutledge gives a creative approach to dealing with life on life's terms via his unique counseling sessions. Big Book Bytes Author Shelly Marshall shares via the Big Book on issues of concern to those in recovery. All pages are set-up to copy, for use by counselors, professionals, sponsors, and others.

Recovery Today Interviews of people in recovery, about alcoholism, drug abuse, addictions, recovery, sobriety, spirituality, wisdom, experience, strength, and hope. Tune in monthly for new articles!

A.A. History Author Dick B. will take you back to a time when the recovery rates were as high as 93%.

Journaling Today A series of informative articles by Author Doreene Clementon how, why, and what to write about.

Spirituality Today Author Carol Tuttle takes us to new heights on our spiritual journey.

Articles of God and Faith Features 100's of topics relating to God, faith, spirituality, and more.

Life Today Everyday life experiences from people all over the world. Life, Addictions, Recovery, Hope, Inspiration, Wisdom, Advice, and so much more. Tune in on a regular basis to see what others have and are going through. Find hope from the experiences of others.

Steps Today Recovery Peer and Advisory Board Member Dean G. gives creative approach to dealing with life on life's terms via his unique recovery sessions.

Step Work / Relapse Prevention This service is designed to assist with step work, with quotes and pages from the Big Book, with forms ready to copy and utilize. There is a section devoted to relapse prevention as well.

X. Specific: Additional Articles

Health and Medical News, videos, text from the world of medicine, health, and medical.

Ecstasy information.

How Do I Talk With My Kids About Alcohol?

How Do I talk to my kids about drugs?

How Do I talk with my teenager about drugs and alcohol?

What does a crack pipe look like?

Family assistance for substance abuse.

Addiction treatment for my teenager.

Overdose or OD Information

XI. Specific: Overdose & Emergency Intervention Techniques

Drug Overdose- Drug overdoses can be accidental or on purpose. The amount of a drug needed to cause an overdose varies with the type of drug and the person taking it. Overdoses from prescription or over-the-counter (OTC) medicines, "street" drugs, and/or alcohol can be life threatening. Know, too, that mixing certain medications or "street" drugs with alcohol can also kill.

Physical symptoms of a drug overdose vary with the type of drug(s) taken. They include: Abnormal breathing Slurred speech Lack of coordination Slow or rapid pulse Low or elevated body temperature Enlarged or small eye pupils Reddish face Heavy sweating Drowsiness Violent outbursts Delusions and/or hallucinations Unconsciousness which may lead to coma (Note: A diabetic who takes insulin may show some of the above symptoms if he or she is having an insulin reaction.)

Parents need to watch for signs of illegal drug and alcohol use in their children. Morning hangovers, the odor of alcohol, and red streaks in the whites of the eyes are obvious signs of alcohol use. Items such as pipes, rolling papers, eye droppers and butane lighters may be the first telling clues that someone is abusing drugs. Another clue is behavior changes such as: Lack of appetite Insomnia Hostility Mental confusion Depression Mood swings Secretive behavior Social isolation Deep sleep Hallucinations.

Prevention- Accidental prescription and over-the-counter medication overdoses may be prevented by asking your doctor or pharmacist: What is the medication and why is it being prescribed? How and when should the medication be taken and for how long? (Follow the instructions exactly as given.) Can the medication be taken with other medicines or alcohol or not? Are there any foods to avoid while taking this medication? What are the possible side effects? What are the symptoms of an overdose and what should be done if it occurs? Should any activities be avoided such as sitting in the sun, operating heavy machinery, driving? Should the medicine still be taken if there is a pre-existing medical condition?

To avoid medication overdoses: Never take a medicine prescribed for someone else. Never give or take medication in the dark. Before each dose, always read the label on the bottle to be certain it is the correct medication. Always tell the doctor of any previous side effects or adverse reactions to medication as well as new and unusual symptoms that occur after taking the medicine. Always store medications in bottles with childproof lids and place those bottles on high shelves, out of a child's reach, or in locked cabinets. Take the prescribed dose, not more. Keep medications in their original containers to discourage illicit drug use among children: Set a good example for your children by not using drugs yourself. Teach your child to say "NO" to drugs and alcohol. Explain the dangers of drug use, including the risk of AIDS. Get to know your children's friends and their parents. Know where your children are and whom they are with. Listen to your children and help them to express their feelings and fears. Encourage your children to engage in healthy activities such as sports, scouting, community-based youth programs and volunteer work. Learn to recognize the signs of drug and alcohol abuse.

Questions to Ask:

Is the person not breathing and has no pulse? FIRST AID Perform Cyprinids the person not breathing, but has a pulse? FIRST AID Perform Rescue Breathing AND is the person unconscious? FIRST AID lay the victim down on his or her left side and check airway, breathing and pulse often before emergency care. Do CPR or Rescue Breathing as needed. ANDdoes the person have any of these signs? Hallucinations Confusion Convulsions Breathing slow and shallow and/or slurring their words

Do you suspect the person has taken an overdose of drugs? FIRST AID Call Poison Control Center. Follow the Poison Control Center's instructions. Approach the victim calmly and carefully. Walk the person around to keep him or her awake and to help the syrup of ipecac work faster, if you were told to give this to the victim. Also, see "Poisoning". AND is the person's personality suddenly hostile, violent and aggressive? FIRST AID Use caution. Protect yourself. Do not turn your back to the victim or move suddenly in front of him or her. If you can, see that the victim does not harm you, himself or herself. Remember, the victim is under the influence of a drug. Call the police to assist you if you cannot handle the situation. Leave and find a safe place to stay until the police arrive. AND Have you or someone else accidentally taken more than the prescribed dose of a prescription or over-the-counter medication? DO NOT perform any technique unless it is a matter of life and death! If you are unsure of what you are doing, please follow the instructions given by a 911 operator.

Note: If doctor is not available, call Poison Control Center. Follow instructions given.

Signs and Symptoms of Substance Abuse-Overdose Assistance
Storage Boxes Kids

Christmas Sales JJ Cole Collections Storage Box, Pink Stripe, 11'' 201

Dec 29, 2011 07:07:14

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  • Perfect for storing diapers, toys and other accessories
  • Collapses for easy storage
  • Comfortable handles for easy transport
  • Stylish colors and fabrics coordinate with any nursery


Christmas Sales JJ Cole Collections Storage Box, Pink Stripe, 11'' Overview

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Neat-Oh! LEGO CITY FIRE ZipBin Large Toy Box Playmat

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50 Ideas to Organize Your Home

"Organize" is a familiar word heard on many of today's popular decorating shows. Every family has its struggles with some type of clutter whether it is stacks of papers or a cluttered and cramped bathroom. In fact, the National Association of Professional Organizers reports that 80% of what we keep we never use, we wear 20% of the clothes we own while the other 80% hangs there just in case, and 25% of adults say they pay bills late because they lost them.

Storage Boxes Kids

If you have stacks of papers, frazzled mornings, or lost car keys, use the following ideas to help you organize your family and home.

Storage Boxes Kids

Evenings/Mornings:

1. If you have rushed mornings, make lunches, set out clothes, and put everything you need for the next day in a designated area the night before. Have kids pack homework and books in their backpack so they will be ready for the next day.

2. Place your purse, briefcase and keys in a designated area every day so you always know where they are.

3. Decide the night before what is on the menu for breakfast the next morning. If the family is to have cereal, set out the cereal boxes, bowls, and spoons.

4. Make a "to do" list for the next day and organize it according to what task needs to be completed first.

5. Fill the gas tank the day before so you won't have to worry about getting gas if you are running late the next morning.

Bathrooms:

6. To organize countertop clutter, purchase a plastic tub with a handle on top. Place all of your accessories such as hair spray and lotion, in the tub and place under the counter. Take the tub out when you are ready to use it and then put it back under the counter when you are finished with it.

7. To organize your shower, buy shower caddies to place your soaps and shampoos in. There are numerous styles available in many discount and fine department stores.

8. To help keep your shower doors clean, buy a water squeegee (like you use on your windows) and place it in the shower. When you are done taking a shower just wipe down the doors with the squeegee and you'll have a clean and dry shower door. Many of the squeegees come with a whole in the handle, which is convenient for hanging it up in the shower with a suction cup.

9. Install a straight magnet in your medicine cabinet for tweezers, nail clippers, and scissors.

10. Store reading material in a decorative magazine rack. As you add new magazines, throw away the older ones to keep the magazine rack from overflowing.

11. Throw away items in your bathroom that are old or you don't use anymore, such as make-up, lotions, prescriptions, over-the-counter medications, old razors, sunscreen, and perfume.

12. If you are out of space in your bathroom cabinets for towels, roll them up and display them in a decorative basket next to the shower or bath tub.

13. Install hooks on the back of your bathroom door or wall space for towels and robes.

14. Use drawer organizers for makeup, jewelry, ponytail holders, and other loose items.

15. Place a shelving unit above the toilet for storing extra towels, washcloths, and other accessories.

16. Put a clock in each bathroom so everyone can be on time.

Closet:

17. Place baskets in your closet for laundry and dry cleaning.

18. Sort through your clothes and anything you don't wear anymore, bag and donate to a local charity. This includes clothes that are no longer in fashion, no longer fit, or clothes you haven't worn in a year. Also, get rid of those worn out and/or uncomfortable shoes you no longer wear.

19. Separate your clothes by season. If you have a tall closet with several rows of rods, place current seasons clothes on the lowest level and move out of season clothes on the tallest rods.

20. Categorize your clothes by purpose, such as work, casual, and formal.

21. Gather all unused wire hangers and take them to the dry cleaners to recycle.

22. Hang scarves on a hanger or scarf rack. Also, hang belts and ties on hangers or racks.

23. Use a shoe rack to keep shoes organized and throw out shoe boxes that clutter the floor.

24. Install hooks on the closet wall to hang up hats and purses.

25. Store clothes that you want to save in a vacuum sealed plastic bag. These bags pack down for storing under the bed or in a closet. Remember to save only the clothes that you think will be worn!

Kitchen:

26. Organize your cabinets into several categories such as plates, glasses, Tupperware, kid's plates and sippy cups. Place the plates on one shelf, the glasses on another shelf, and so on. This way when you empty the dishwasher, you or other family members will always know where everything goes.

27. Group your foods together in the pantry for easy access and to help you identify when inventory is getting low. For example, group together your canned goods, cereals, pasta, etc.

28. Place all packets (gravy, Jell-O, sauces) in a basket and place on shelf.

29. Purchase a spice rack that works best for your cabinet. Alphabetize your spices and place frequently used spices on the front of the rack and all others towards the back of the rack.

30. For all of those plastic containers and Tupperware items, dedicate one cabinet or drawer for those items and try to purchase stackable containers to maximize your space.

31. Save your countertop space for items you use daily. Only display cookbooks that you really use and if possible store your canister set in your pantry instead of on the counter.

32. If you have a collection of clipped recipes that are filling drawers and countertop space, purchase a three-ring binder in a color that matches your decor, a box of plastic sheet protectors (to protect your recipes), paper, and a set of dividers with tabs. Glue each recipe onto a piece of paper (use front and back of each piece of paper) and then place into a sheet protector. Categorize recipes (breakfast, desert, etc.), label the tabs, and place recipes in binder. Additional tip, if you purchase a binder that has pockets, store clipped recipes that you want to try in the pockets before adding them to your collection.

33. Do you have mounds of plastic bags from the grocery store? Place about 10 bags inside of 1 bag and throw the rest away. You can always get more the next time you go to the grocery store.

34. Get in a habit of cleaning out your refrigerator every time you bring home groceries. Dispose of any food that is no longer edible or your family is not going to eat.

Kid's Room:

35. In a boy's room, put a basketball hoop over a laundry basket for slam-dunking dirty clothes.

36. Place a two-compartment hamper in your kid's room so he or she can sort light clothes from dark clothes as they undress.

37. String a clothesline in your child's room and have your child clothespin his or her favorite artwork.

38. Hang a fish net from the ceiling to store stuffed animals, dolls, or action figures.

39. Add a bookshelf and help your child organize their books.

40. Buy the kids their own alarm clocks and teach them how to get up on time.

Misc.

41. Make sure everything in your house has a home. Teach all family members to mind their own messes. For example, if you take it out, put it back; if you open it, close it; if you throw it down, pick it up; if you make a mess, clean it up; and so on.

42. Put wastebaskets in every room and place several unused trash bags in the bottom of each one. This will eliminate countless trips to retrieve new trash bags and give all family members a place to throw away their trash.

43. Place a decorative basket on the coffee table to keep remote controls in.

44. Use a plastic caddy (instead of shelf space) to store cleaning supplies in and tote it from room to room.

45. Keep baskets or tubs for toys in every room for fast pickup and play time.

46. For kids' outdoor toys, purchase a weatherproof, bench-style storage box and store toys inside. Also, gather all outdoor balls and place into a large, mesh drawstring bag and store in garage.

47. Each night before bedtime, have all family members pick up clutter for 15 minutes. Make a game out of it and see who can pick up the most things in the shortest amount of time.

48. Create a family message center on the refrigerator or other prominent place and use it for shopping lists, reminders, calendars, and phone messages.

49. Make a master grocery list on your computer from a spreadsheet or Word document. Categorize the groceries into sections such as frozen, dairy, and so on. In each category, list the most frequent items that you buy. Organize the grocery list according to the way your favorite grocery store's isles are set up. Print copies and keep one copy handy for the current week. When you see you are low on a product or you're preparing your grocery list for the week, simply highlight whatever items you need. Keep the document current by adding new items and/or deleting items you no longer buy. Also, create a space on the document for Misc. items where your family members can write down what they need that is not on your list.

50. Create an in box on your desk for papers (bills, permission slips, etc.) that need your attention.

The goal of organizing isn't to make your home pristine but rather to make your life more calm and functional. Work with the above ideas and you will end up having less clutter, a simplified home, more quality time for yourself and your family, and improved productivity.

50 Ideas to Organize Your Home
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Christmas Sales Delta Multi-Color Deluxe Toy Organizer with Storage Bins 201

Dec 26, 2011 09:07:34

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Delta Multi-Color Deluxe Toy Organizer with Storage Bins

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Christmas Sales Delta Multi-Color Deluxe Toy Organizer with Storage Bins Feature

  • Sturdy wood construction with Natural finish
  • The Delta Toy Organizer includes four regular size bins and three double size bins and 2 extra large bins
  • The9 rugged bins are removable
  • Measures: 12"D x 36"W x 24"H
  • Easy assembly


Christmas Sales Delta Multi-Color Deluxe Toy Organizer with Storage Bins Overview

TB84752GN The Delta Toy Organizer is a fun and functional place to store toys in an easy to see, easily accessed system. The included fabric bins are removable, so you can take out what you need and replace everything quickly. Features: -Includes four regular bins, three double bins and 2 extra large bins. -Sturdy wood construction with natural finish. -Rugged and removable. -Assembly required.



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Infant Cribs

Easy Halloween Crafts - Three Fun and Easy Craft Ideas

Children of all ages love making crafts and homemade decorations for the holidays. With just a little time, items you can find around the house, and some patience you can not only make a beautiful memory with your child, but have some fun and easy Halloween crafts you can both be proud of! First, there are some handy items you should try to save for crafts. These are items that are very commonly used in crafts and decorations. Glass jars of all sizes, clean and empty milk cartons and jugs, tin cans, empty tissue boxes, toilet paper tubes, and Popsicle sticks. Having a good supply of these items will help when you are looking for activities for children. Three easy Halloween crafts that can be thrown together quickly include: Halloween toilet paper tube wreath, Bat Milk Carton treat holder, and Halloween luminaries.

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The Halloween paper roll wreath is made from 14-16 toilet paper or kitchen towel cardboard tubes, a wire coat hanger, and orange and white construction paper. This is one of the simplest easy Halloween crafts available and children are proud to hang it on their doors! Bend the wire coat hanger into a circle. Oriented vertically, make a horizontal slit in the back of each card tube. Slide each onto the coat hanger. Then, cut pumpkin and ghost shapes from the construction paper and draw faces on them. Glue onto the toilet paper tubes, covering them completely and hang!

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The Bat milk carton treat holder is for children to carry around during trick or treating. They will be especially pleased to use it if they make it themselves! Take a clean and dry half gallon milk carton and cut off the top. Cover it completely with black construction paper using tape or glue. Draw a pair of wings and cut them out, also from black construction paper. Tape to the back of the treat holder. Draw eyes, fangs, and a mouth from white construction paper and glue to the front of the "bat". Use a long strip of cardboard as a handle. These are easy Halloween crafts that are sure to make an impression!

One of the simplest easy Halloween crafts are the Halloween luminaries. Take several empty gallon milk jugs and draw pumpkin faces on the front with permanent marker. Then, take a strand of Christmas lights and stuff several bulbs in each. Plug in, and you have a nice decoration for your front yard or porch!

Why not visit the easy Halloween crafts website for more fun ideas...

Easy Halloween Crafts - Three Fun and Easy Craft Ideas
Storage Boxes Kids

Christmas Sales Akro-Mils 09912 CLPUR 12-Inch Plastic Art Supply Craft Storage Tool Box, Semi-Clear 201

Dec 25, 2011 09:48:36

Christmas Akro-Mils 09912 CLPUR 12-Inch Plastic Art Supply Craft Storage Tool Box, Semi-Clear Deals
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Akro-Mils 09912 CLPUR 12-Inch Plastic Art Supply Craft Storage Tool Box, Semi-Clear

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Christmas Sales Akro-Mils 09912 CLPUR 12-Inch Plastic Art Supply Craft Storage Tool Box, Semi-Clear Feature

  • Transparent for quick identification of contents
  • Handle provides a comfortable, secure grip
  • Stack securely atop each other - keep one for each project
  • Chemical resistant
  • Made in the USA


Christmas Sales Akro-Mils 09912 CLPUR 12-Inch Plastic Art Supply Craft Storage Tool Box, Semi-Clear Overview

Akro-Mils Storage Box 09912CLPUR Shipping & Storage Boxes



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Bed Tray With Folding Legs Bed Ottoman Bench Antique White Bookshelf

Sweet 16 Birthday Cake Ideas

A sixteenth birthday is always special. A 16-year-old is a class on his own - he or she is no longer considered a child, but is not an adult quite yet. This makes the planning for the birthday party hard, since you wouldn't want it to look like a children's party, but you don't want it to be too "adult" as well. Here are some sweet 16 birthday cake ideas that you can use.

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Since the celebrant is young, color themes should also be young. Cake colors should be light, such as cream, pink, yellow and peach. Light blue shades as well as lilac and lavender may also be used. The colors and cake design must match the theme of the party. A layered fondant cake with pink or peach flower trimmings is ideal for parties with a costume ball theme. Celebrant can look like a princess with a balloon pink gown and tiara, and guests would wear costumes.

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Another cake idea for the princess theme is to make small cupcakes and put them in a multi-layered cake stand. Trim them with little flowers made of icing. When arranged well, the cakes would look like little pots of flowers in a flower garden. You can use one color, or mixed pastel shades of pink, yellow and light orange. This cake would also be perfect if the party has a ballerina theme. A fairy theme would also be nice, with guests carrying wands and wearing shimmering pink wings.

With small round cupcakes, put colored frosting on top and arrange them so the cake would look like bubbles or balloons. This would look cute for a children's party theme, where guests can dress up like little kids. Instead of round cupcakes, you can also make square or rectangular ones, and decorate each with colored frosting to make them look like tiny gift boxes. With a little creativity, have fun with a frosting bag and create patterns to simulate gift wrapping paper and ribbons. Or you can decorate them to look like little colored trucks or cars. This cake idea can be used for any party theme.

For large parties, 16 photo cakes can be arranged to make a photo album cake. Photos of the celebrant from age 1 to 16 can be placed on each cake. Wouldn't it be fun for guests to see how the celebrant has grown and changed through the years?

So the next time someone turns sweet 16, finding birthday cake ideas should not be that difficult. You can browse through the internet and find pictures so you can show them to your baker. At this day and age, virtually any cake design is possible. So use your imagination, and be amazed at where it will take you.

Sweet 16 Birthday Cake Ideas
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Step2 Bed

Red Bull Energy Drink Side Effects - True or False?

Is Red Bull safe? That's the question being bantered about in the media. This small, 8.4 oz. beverage has taken the U.S. by storm, generating millions of dollars in revenue. But there is an aura of mystery surrounding it. So the question that's inevitably asked is...are there side effects? Some say yes while others say no.

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Those who believe there are side effects to drinking Red Bull specifically point out the high amount of caffeine in each can. Though, in reality, Red Bull contains about the same amount of caffeine as your average cup of coffee. Is caffeine detrimental to your health? Well, that's a whole other topic, but some studies have shown that high intakes of caffeine on a regular basis can increase the risk heart disease, high blood pressure and diabetes. Of course, other studies show that caffeine can be beneficial to the human body. As you can see, there's no clear-cut answer. However, just to be safe, if you have a heart condition or any other medical condition, consult your doctor before drinking Red Bull or another energy drink.

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On the flip side, supporters of the beverage believe the whole idea that there are Red Bull energy drink side effects is totally ridiculous. They point out that Red Bull provides a copious amount of b-vitamins, which are beneficial to many of our bodily processes, including disease prevention. And, as Red Bull claims in their advertisements, the increased concentration and focus that results after drinking the beverage can only be viewed as positive.

From personal experience, the only side effects I've experienced from drinking Red Bull are some jitters and nervousness, but that should be expected from most energy drinks. I believe you should try a can of Red Bull and see how you feel afterwards. That's the ultimate indicator of whether or not it's the right beverage for you. If you experience side effects, then you should discontinue consumption. If it "gives you wings" and helps you focus on important tasks, then keep drinking it.

Red Bull Energy Drink Side Effects - True or False?
Storage Boxes Kids

Christmas Sales EasyLunchboxes 3-compartment Bento Lunch Box Containers (Set of 4) BPA-Free. Easy-Open Lids (Not Leakproof) 201

Dec 23, 2011 11:12:45

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Christmas Sales EasyLunchboxes 3-compartment Bento Lunch Box Containers (Set of 4) BPA-Free. Easy-Open Lids (Not Leakproof) Feature

  • Designed with kid-friendly, easy-open lids, therefore, NOT LEAK-PROOF. Avoid liquids or runny food.
  • Lids fit looser than normal on purpose. Great for special needs. Please carry upright in the EasyLunchbox Cooler Bag.
  • 3-compartments (9.38" x 6.1" x 2"). Made from FDA-approved, high-quality polypropylene #5. No BPA, PVC, or phthalates.
  • Less pieces, more function. Safe for microwave and dishwasher. Containers nest together to save space when not in use.
  • Go green, go bento! Best when carried in an EasyLunchbox Cooler Bag (in 7 colors). Easy, eye-appealing lunches for all ages!


Christmas Sales EasyLunchboxes 3-compartment Bento Lunch Box Containers (Set of 4) BPA-Free. Easy-Open Lids (Not Leakproof) Overview

Save time, money, paper, and plastic when you use EasyLunchboxes. No more wasteful baggies or mismatched plastic containers. Now you can pack lunches fast for work or school. Even make homemade "Lunchables®!"

Created by a mom of three, these bento-style, 3-compartment containers are designed to be carried upright in the EasyLunchboxes cooler bag (choose from 7 vibrant colors).

Container lids stay put, but are purposely designed to fit loose/be easily removed by little fingers. (Not leakproof). Please do not use with liquid or runny food items. With the complete EasyLunchbox System, you'll be carrying your food upright, not sideways. Say goodbye to scrambled meals - your culinary creations will look as yummy as when you packed them!

Sturdy and reusable, the containers are of much heavier quality than similar 'take and toss' products, and will give you many months of waste-free lunch packing. Made from FDA-approved, high-quality polypropylene #5. No BPA, PVC, or phthalates. Microwave and dishwasher safe.

Almost any menu can fit into the compartments. Foods don't "touch" and just one lid covers all. No more time wasted looking for the right size container & lid or baggie for every item you pack. EasyLunchboxes make portion control easy - just the right amount of food, without having to weigh or measure your meals.Paired with the cooler, you'll have everything you need to pack a great meal - conveniently carry the container(s), water bottle, ice block, extra snacks, even a thermos. You can fit up to three of these containers in the EasyLunchboxes Cooler Bag. Great for travel, picnics, and family outings!

Each container is 9.38" x 6.1" x 2" Compartment capacities: Large section - 2.5 Cups, Smaller section - 3/4 cup, Smallest section- 1/2 cup. Inside of the largest compartment is approx 4.5" x 5" inches and 1.75" deep. (Not leakproof.) Carry upright in the EasyLunchboxes cooler bag - 7 colors to choose from!



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EasyLunchboxes 3-compartment Bento Lunch Box Containers (Set of 4) BPA-Free. Easy-Open Lids (Not Leakproof)

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White Baby Crib Convertible Crib With Changing Table

Christmas Gift Ideas For College Bound Students

As you well know, there are a lot of things a teenager will need to start college. Buying Christmas gifts that will cater to this soon to be life of theirs will help them and their parents. Plus, they are sure to be dreaming of this time therefore the gifts will be even more appreciated.

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Here are a few ideas to get help you plan that Christmas list for those college bound students you know and love.

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---Sheets and sheet sets. No student wants to lie on a bed with old sheets. They want to be able to entertain their friends and you know there will be days that they may not make their bed, therefore the sheets may show. Remember these are college students. No more sheets with funny cartoon characters on them. (If the college is located in a cold part of the country, you may want to consider giving flannel sheet sets).

--Comforters. Comforters are pretty. They make a bed much cozier for sleeping. Plus, it makes a bed even more comfortable for sitting.

--A storage box for catering their beloved belongings to college. The boxes that resemble chests are always a favorite.

--Towels and wash clothes are always a must have.

--A new backpack or messenger bag. Make sure it has room for the must have laptop computer.

--A light for all those late night cramming sessions.

--Office supplies for his/her desk such as: a pen/pencil holder, a calendar, a notebook cube, a stapler, a paper clip holder filled with paper clips, etc.

--A telephone book filled with all the phone numbers and addresses of family members. You could even tape a calling card to the back of the book for emergencies.

--A prepaid phone with some minutes all ready added. This is a great way for the college bound student to keep in touch with the family and any friends, without running up a huge phone bill.

--Notebooks, file folders, pens, pencils, erasers, a calculator, a dictionary, some of the little must haves to get the college bound student started for classes.

--A mp3 player for downloading his/her favorite music. No, it may not be exactly an educational tool. But music is relaxing. When one is relaxed, one can learn more. Plus, mp3 players have earphones. Earphones can keep the college bound student from disturbing his/her room-mate/room-mates.

--A survivor kit. This college bound student can use now while those last big tests are being taken. You can fill it with the items he/she may need for those late night cramming sessions that will be done now. First, buy a nice basket (this can be used later in the dorm room for storage). Fill it with candy, chips, gift certificates to the area fast food place, packages of cocoa mix, etc.

Finally, be sure to give the college bound student a nice journal to record his/her thoughts and experiences during these wonderful college days. Make sure the journal is a nice one that will endure the test of time.

Soon to be college bound students will be thrilled to receive Christmas gifts that cater to this upcoming time of their life. You may also find that you enjoy buying these gifts and showing how proud you are of this soon to be college student, as well.

Christmas Gift Ideas For College Bound Students
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Disney Crib Bedding

Practical Things to Say and Do When Someone Dies

Keep it Simple

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Oh no, a friend I know just died. My heart is on the floor. Tears sting my eyes. What can I do? What can I say? How can I help? The death of a friend or relative puts the brakes on to our busy world. We have an urgent need to "DO SOMETHING----ANYTHING!" We find ourselves wringing our hand, afraid we might cause more hurt. Not knowing how to show our love and concern, we may opt for doing nothing rather than "intruding on their grief." I'd like to share something important with you. Survivors tell me it helps so much to have others reach out to them. Most of them are very glad you cared enough to try.

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For over twenty one years, I listened to people share their hurts and frustrations as they journey through the mourning process. I volunteered with Fox Valley Hospice for five years and supported bereaved families as the Bereavement Care Director at Conley Funeral Home in Elburn, Illinois. I looked for ways to help them concretely express their grief. When I followed up on them at regular intervals in the year following the death, the bereaved told me the BEST thing a person can do for someone they care about is simply: BE THERE---period! You don't have to say or do a thing.

Survivors tell me over and over how a hug or heartfelt handshake is remembered more than any words. Even though we know we don't really need to say anything, we still would feel more comfortable if we had a thought or two in our back pocket-just in case. From my reading and experience with "those who have been there" I compiled a list of helpful thoughts. You can also write words similar to these on a card going off in the mail. The thoughts are short and simple. Survivors have so much to think about that many times it is difficult for them to be aware of what is happening around them. It is best to keep comments brief. At the end of the article, there is a list of hints on what not to say. Survivors shared with me that hearing these things from those who came to comfort can actually cause more hurt and confusion. Helping people is one of the things life is all about. So go to your friend with confidence, knowing that your presence will bring comfort, even if your words are not remembered.

WHAT TO SAY

The best advice I ever received when trying to think of something to say when there really wasn't anything to say was, "Simply say what you are feeling." Try to put into words the pain and loss you are feeling your self rather than assuming what the other person is feeling. Let the survivor express his thoughts and feelings to you first. This gives him a sense that you are really listening and trying to understand. After you listen you will have a better understanding of how to respond. The following suggestions can be put in your own words.

o What a tragedy this is for you and your family.
o I heard about what happened and just had to come
o I hate it that this had to happen.
o How terribly hard this must be for all of you.
o I feel so bad about all the suffering (Name) had to go through.
o I was just shocked when I heard the news.
o I can't imagine what you are going through.
o My heart hurts for all of you.
o Tears came to my eyes when I read the obituary.
o I feel just terrible about what happened.
o What an awful loss to our community.
o There's a big hole now in my life.
o The world will never be the same without (Name).
o (Name) had such a great smile, personality etc. I will really miss him/her.
o I enjoyed working together with (Name). He always made the tasks easier, more fun etc.
o (Name) had such a wonderful way of making everyone he met feel special.
o I'm going to miss (Name) so much.
o I remember when...(happy memory here)

WHAT TO DO

Nature provides a wonderful, natural "tool" to help the bereaved get through the first hours and days after the death of someone they love. It's called shock. When our friends are in shock, they find it difficult to think and feel. The day to day necessities of life are difficult to handle. When you are looking for ways to help your friend, be practical. The following list will need to be adapted according to the friendship you have established with the family. You will need to use your own thoughtful discernment regarding the appropriateness of these suggestions.

WHEN YOU FIRST HEAR

Determine whether the family would appreciate a call from you at this time or just a thoughtful little note tucked in their door saying how much the family is in your thoughts since you heard the news. In the note, you can offer several suggestions for helping the family our, such as:

o Washing the cars inside and out.
o Answering the phone.
o Polishing shoes
o Keeping track of children, driving them to lessons etc.
o Gathering information, (flight plans etc.)
o Picking up relatives from the airport
o Grocery shopping or other errands
o Caring for pets
o Bringing over snacks and/or a meal
o Staying at the home to receive gifts of food and/or flowers, recording who they are from

PREPARING FOR VISITATION

GIFTS

o Rather than sending cut flowers to the funeral home, why not send a plant that can be replanted outside to your friends' home?
o Choose a picture frame, figurine or piece of jewelry in memory of the loved one to give to your friend.
o Prisms that make rainbows throughout the room when the sun shines make a lasting gift of hope and beauty.
o Monetary gifts made to the designated memorial funds are greatly appreciated.
o Make up "quiet bags" for the young children. At visitations kids don't have much to do. They don't enjoy talking with relatives. You will be a hero to them and their parents if you provide a little relief. Buy a few inexpensive quiet toys for them to play with during those long hours. (Pad of paper and pencil, a small stuffed animal to hold for comfort, magnetic games or quiet contained puzzles, white boards.
o Make a memory book of blank pages that friends and family can fill in for a valued keep-sake. Ask people you see at visitation or at the luncheon afterwards to write their thoughts and memories. Make a pretty cover for it or use a fun photograph.
o Make a photo album of photos of you and your friend. Everyone appreciates photos of their loved ones.

SERVICES TO OFFER

o Offer to "house sit" during the visitation hours or the funeral where you can answer the phone and door. Keep good messages.
o Offer to coordinate the luncheon.
o Offer to clean up after the luncheon.
o Offer to sit with small children during the funeral at the funeral.
ATTENDING THE VISITATION
o Attend the visitation and offer a warm handshake or a hug.
o Bring a note with special memories and/or attributes of the person who died.
o Don't be afraid to show your own tears. They show the survivors that you care too. Their loved one did not live in vain.
THE FUNERAL OR MEMORIAL SERVICE
o When you help out by taking food, be sure to put your name and phone number on the container. Better yet, send it in a disposable container. (When preparing food, it would be especially thoughtful to consider any of the survivors who may be on a special diet). Also when you prepare food, choose something that will be especially comforting to eat like a hot noodle or potato dish.
o Offer to return food containers to their owners after the luncheon.
o Offer to bring the paper and plastic products for the luncheon after the funeral.
o Offer to bring more chairs if needed.

WHAT NOT TO SAY

When someone dies, the mourners are often confused and hurt. They are experiencing a variety of feelings which make them feel especially vulnerable. It is best to not offer any explanations about the death, assume how they are feeling or even encourage them to look on the bright side. Let them take the lead with these thoughts. What they want most is to be accepted and given the right to express their thoughts and concerns without judgment. In time mourners can usually see past insensitive remarks to the heart behind the words. If you have said any of the following in the past, forgive yourself, knowing that you did the best you could with the knowledge you had at the time. Your intentions came from a heart full of love. That's what really counts. Vow to never say them again.

o It must have been his time. (most survivors are not ready to hear this yet-they are still wanting the person to be alive and with them)
o She lived a good life. (this does not give the survivor the room to have different feelings)
o It must have been God's will. (This comment can cause anger toward God, pointing the blame and causing the survivor to feel guilty for being angry at a loving God.)
o If he wouldn't have been out that late, he would be alive right now. (This comment is blaming the victim and not bringing comfort to the survivors.)
o She wouldn't want you to be so sad. (People hurt when someone dies because they loved him/her. It's natural and healthy to feel sad. None of us like to be told what or what not to feel.)
o When a child dies please don't say, "You're young, you can have more children." (This comment minimizes the death. No child can ever take the place of another.)
o I know just how you feel, my dog died last month. (Most parents will in no way relate to that.)
o At least you have other children. (Again, there's a hole that no child can replace.)
o It's probably for the best. (A survivor is so overwhelmed with feelings of grief, that his comment is usually misunderstood.)
o God must have wanted a baby angel. (Parents cannot understand how God would want their child more than they do)
o I know just how you feel. (Even though you may have had a similar experience, you are not this person. There are multiple factors influencing each individual circumstance and therefore you cannot know how someone else is feeling.)
o Just keep looking for the positives. (A griever usually cannot be at this point in his mourning for many weeks following the death.)
o You just sit there and let me take care of everything. (Making decisions is helpful in the recovery process of grief-let survivors make as many as they can.) NOTE: While giving someone valium may sound like a good idea at the time, the drug or one like it can dull feelings that will still need to be dealt with eventually. It is important to a person's well being that they are active participants with as sharp a mind as possible.

DON'T SAY THE FOLLOWING TO CHILDREN
o Look at how peacefully she is sleeping. (Children take most things literally and may have problems sleeping because they believe that they may die in their sleep.)
o You must take care of your mom/dad now. (This is too much pressure on a child-they need to be themselves and mourn in their own way. No one else can take the place of another. A family needs to work together repairing the broken circle. In healthy grief, families need each other and support one another.
o No, you shouldn't see (Name). It's better to remember them the way they were. (This may be true for some children, but for others they need to see for themselves that the person is really dead otherwise they may continually look for them to come home.
o In the case of suicide, NEVER impose your beliefs or even suggest where their loved ones' soul has gone even if you share the same faith. Suicide is cruel. Support your friend as if he has a broken limb. Don't offer any opinions.

SOME CONCLUDING REMARKS

Unfortunately, grief does not go away in a few weeks. Survivors eventually learn to integrate their loss but find there are special times that trigger the sadness. Some of those times are predictable like holidays, birthdays, and anniversaries. The days surrounding the one year anniversary of the death can be especially difficult. Other times are not so predictable; the first signs of spring or the smell of fall or even seeing someone in a crowd that resembles the loved one can bring on an overwhelming sadness. Being aware of these times especially the first year and possibly the second can be good times for some special attention from you. A phone call, card, flowers or visit are greatly appreciated by the griever.

If your friend is finding it hard to cope with daily activities and is experiencing extreme sleeping and eating patterns over a long period of time could mean that they could benefit from talking with a clergy person or professional counselor who understands the grieving process. Some people find that support groups like, Make Today Count, Survivors of Suicide or Compassionate Friends are especially helpful.

May you go in peace and find that you are a better person because you took the time, energy and courage to reach out.

Practical Things to Say and Do When Someone Dies
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Dec 21, 2011 12:27:27

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